Intensive Cadillac, Chair & Barrels – ICCB

This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 3 weeks or 4 weekends.

Admission Requirements

  • Working knowledge of functional anatomy and prior participation in an anatomy course that covers in detail the human musculoskeletal system and includes muscle attachments, actions and basic biomechanics. Acceptable courses include the STOTT PILATES Functional Anatomy course or a university or college level anatomy or physiology course (minimum of 20-25 hours of in-class instruction). Online courses may be accepted provided they amount to a minimum 20-25 hours of learning and include homework assignments, tests and/or a final examination.
  • Minimum 30 hours participation in Pilates classes/workouts
  • Students registering for this course must have completed Intensive Mat Plus or Intensive Reformer.

The Cadillac, Chair, & Barrels course has been structured into three separate modules; ICAD, ICHR and IBRL, to give you maximum flexibility. Completion of all three modules is required to be eligible for certification.

Please note that these courses can be paid for and sat all in one, or seperately and prices are given on both basis, so please read the following infromation very carefully. 


 

Intensive Cadillac – ICAD

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Cadillac repertoire for personal or group training settings for a range of clients. 125 exercises on the Cadillac Trapeze Table

What you will learn:

  • A variety of exercises performed on the Cadillac Trapeze Table through the full Essential and Intermediate repertoire
  • To become better acquainted with the Cadillac as a tool to create complete workouts or as a complement to routines featuring Matwork and other equipment
  • To observe and experience a variety of exercises utilizing the Cadillac’s features including the Roll-Down Bar, Push-Thru Bar, Trapeze, Leg and Arm Springs
  • The goals of each exercise, biomechanics and alignment, as well as cueing and correcting for safety and effectiveness
  • How to apply the STOTT PILATES Five Basic Principles to a variety of exercises, variations and modifications
  • Familiarity with the safety guidelines and application of the equipment for a variety of clients

Requirements of certification

  • 25 hours of instruction and supervised teaching
  • Minimum of 10 hours of observation
  • Minimum of 15 hours of physical review
  • Minimum of 10 hours of practice teaching
  • Total: 60 hours

Observation, Practice Teaching & Physical Review

A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.

Observation

Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.

Physical Review

Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.

Practice Teaching

Hours can be fulfilled by instructing family, fellow students, friends or clients.

Continuing Education Credits

CECs:  
STOTT PILATES 2.5
REPs 16.0
canfitpro 4.0
ACE 2.5

Course Dates: 

Sept 2/3/8/9/10

Course Fees: 

€1025.00* 

*Seperate fee i.e. if course is sat individually. Fee is different if the ICAD is sat as part of the ICCB 2017. See below for details. 

Intensive Stability Chair™ – ICHR

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Stability Chair repertoire for personal or group training settings for a range of clients.

What you will learn:

  • Functional exercises to develop core strength against spring resistance in a variety of positions, including standing, sitting, prone and side-lying
  • How to apply the STOTT PILATES Five Basic Principles to Essential and Intermediate-level Stability Chair exercises
  • Better understanding of movement essence and exercise goals, proper execution and muscle activation
  • How to improve core stability, increase peripheral strength and enhance mobility on one piece of equipment
  • How the split-pedal option transforms exercises by challenging bilateral, unilateral and reciprocal strength and stability
  • Cues and corrections for safety and effectiveness

Requirements of certification

  • 15 hours of instruction and supervised teaching
  • Minimum of 5 hours of observation
  • Minimum of 10 hours of physical review
  • Minimum of 10 hours of practice teaching
  • Total: 40 hours

Continuing Education Credits

CECs:  
STOTT PILATES 1.5
REPs 15.0
canfitpro 4.0
ACE 1.5

Course Dates: 

Oct 6/7/8

Course Fees: 

€789* 

*Seperate fee i.e. if course is sat individually. Fee is different if the ICHR is sat as part of the ICCB 2017. See below for details. 

Intensive Barrels – IBRL

Building on your industry knowledge and the material learned in IMP or IR you learn to design and lead the Level 1 Essential and Intermediate STOTT PILATES Ladder Barrel, Spine Corrector and Arc Barrel repertoire for personal or group training settings for a range of clients.

What you will learn:

  • How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
  • Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
  • To understand movement essence and exercise goals
  • How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
  • How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
  • To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

Requirements of certification

  • 10 hours of instruction and supervised teaching
  • Minimum of 5 hours of observation
  • Minimum of 10 hours of physical review
  • Minimum of 5 hours of practice teaching
  • Total: 30 hours

Continuing Education Credits

CECs:  
STOTT PILATES 1.0
REPs 10.0
ACE 1.0
canfitpro 1.0

Course Dates: 

July 8/9

Course Fees: 

€510* 

*Seperate fee i.e. if course is sat individually. Fee is different if the IBRL is sat as part of the ICCB 2017. See below for details. 

 


EARLY BIRD OFFER:

If students wish to sign up for all three courses as part of the ICCB 2017, and pay in full before the 23rd June, the total cost will be €2000, otherwise courses must be paid for individually and will cost the individual price stated above.  

 

PLEASE NOTE THAT ALL MODULES ARE NOW FULLY BOOKED !!

NO APPLICATIONS ARE TAKEN AS OF JUNE 14th 2017!!

 

Education Materials

CCB Course Package*

  1. Manuals
  • Essential Cadillac Manual, 2nd Ed.
  • Intermediate/Advanced Cadillac Manual, 2nd Ed.
  • Complete Stability Chair™ Manual
  • Complete Arc Barrel Manual
  • Complete Ladder Barrel Manual
  • Complete Spine Corrector Manual
  1. DVDs (4)
  • Essential Cadillac, 2nd Ed. (2 disc set)
  • Intermediate Cadillac, 2nd Ed. (2 disc set)
  • Essential & Intermediate Stability Chair, 2nd Ed. (2 disc set)
  • Complete Barrel Repertoire

*See Merrithew.com for individual materials listings 

Exams 

Please visit the following link for exam info: 

https://www.merrithew.com/stott-pilates/instructor-training/courses/intensive-program#Exams


Book This Course Online

Course date Location Deposit Total Price Book now
ICHR - 6/7/8 Oct 2017 The Pavilion Pilates Studio, Dublin 4 625 Book with Paypal
ICAD - 2/3/8/9/10 Sept 2017 The Pavilion Pilates Studio, Dublin 4 1025 Book with Paypal
IBRL - 8/9 July 2017 The Pavilion Pilates Studio, Dublin 4 510 Book with Paypal


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Course of Interest:   Intensive Cadillac, Chair & Barrels – ICCB
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